Written by Nancy Palermo, MD, Thrive Center for Personalized Health and Wellness It is 2 am and you have just completed your to-do list for the third time. Included on the list is the desire to sleep more and to sleep better. If you are like many Americans you are not alone. In fact, the CDC reports that 50–70 million Americans report some form of sleep disorder and over nine million use sleep aids on a regular basis. The pharmaceutical industry has seen a three-fold increase in prescriptions …
Sleep
The February March Issue is Here!
We're so excited to share the February March issue of Peachy the Magazine featuring Nashville! Beautiful old neighborhoods, a vibrant music scene, incredible food and a fantastic uber-chic funky vibe... the Peachy team fell in love with Nashville and we think you will too. Stylish interiors from Jonathan Savage of SAVAGE Interior Design, an exquisite design from landscape architect Ben Page of Page | Duke Landscape Architects and an enticing culinary tour of Nashville are just a few of the …