Read Carolinas Wellness Collective’s Lisa Cashion’s top five ways to build resiliency with the seasons. As we navigate this latest seasonal shift, join Lisa in taking some pointers from nature. Refresh and enjoy the seasons! …
Wellness Matters
Redefining Resolutions in 2024
New Year resolutions not really your thing? They’re not Robin’s either. As a collaborative attorney, certified mediator, trained co-parenting coach, and mom and stepmom, Robin is evaluating her professional and personal goals for 2024 which we know many of our Peachy readers will be able to relate too. …
5 Steps for Maintaining the Joy During the Holidays
Read Carolinas Wellness Collective’s Lisa Cashion’s top five ways to stay fabulous not frazzled during the Holiday season including practical tips on being present and positive, and easy-to-apply methods to help you navigate any situation. …
Re-Purposing Your Empty Nest
Nesting is intentional, hard work. As human beings, we think of “nesting” as the instinct to create a healthy, helpful, homey environment for our youngsters. When the nest empties, it can be excruciatingly abrupt. Or not. People have different responses, all of which are very normal. Licensed Counselor and Life Coach, Lisa Cashion offers tips to help guide parents on re-purposing their empty nest. …