• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • The Magazine
    • The Peachy Team
    • 2025
      • Spring 2025 (Båstad, Sweden)
      • Summer 2025 (North Carolina)
    • 2024
      • Spring 2024 (Jacksonville)
      • Summer 2024 (Boston)
      • Fall 2024 (Aspen)
      • Holiday 2024
    • 2023
      • Spring 2023 (Anniversary Issue)
      • Summer 2023 (Turks & Caicos)
      • Fall 2023 (Charlotte)
      • Holiday 2023
    • 2022
      • Spring 2022 (Nantucket)
      • Summer 2022 (Austin)
      • Fall 2022 (Asheville)
      • Holiday 2022
    • 2021
      • Spring 2021 (Charlotte interiors)
      • Summer 2021 (St. Louis)
      • Fall 2021 (Palm Beach)
      • Holiday 2021
    • 2020
      • Spring 2020 (Richmond)
      • Summer 2020 (Greenville, SC)
      • Fall 2020 (The Hamptons)
      • Holiday 2020
    • 2019
      • Spring 2019 (Santa Fe)
      • Summer 2019 (Charlotte Garden Issue)
      • Fall 2019 (Cape Cod)
      • Holiday 2019
    • 2018
      • Spring 2018 (Boston)
      • Summer 2018 (Ponte Vedra)
      • Fall 2018 (Anniversary Issue)
      • Holiday 2018
    • 2017
      • Spring 2017 (Birmingham)
      • Summer 2017 (San Francisco)
      • Fall 2017 (Jackson Hole)
      • Holiday 2017
    • 2016
      • Spring 2016 (Savannah)
      • Summer 2016 (Los Angeles)
      • Fall 2016 (NC Mountains)
      • Holiday 2016
    • 2015
      • February March 2015 (Nashville)
      • May June 2015 (Washington, D.C.)
      • July August 2015 (New Orleans)
      • September October 2015 (Austin)
      • Holiday 2015
    • 2014
      • January February 2014 (Park City)
      • March 2014 (Chicago)
      • April May 2014 (Charlotte)
      • June July 2014 (Charleston)
      • August September 2014 (Santa Barbara)
      • October November 2014 (Atlanta)
      • Holiday 2014
    • 2013
      • September 2013 (Charlotte)
      • October November 2013 (Dallas)
      • Holiday 2013 (New York)
  • Style
  • Beauty
  • Entertaining
  • Interiors
  • Gardens
  • Wellness
  • Insiders’ Guides

Peachy the Magazine

You are here: Home / Wellness Matters / TIPS for 20-somethings

August 17, 2022

TIPS for 20-somethings

In your early twenties, everything is an adjustment. And even the most capable individuals get challenged by some of the unfamiliar territory of new job, new city, friends, dating, finances, and new adult identity. TIPS for 20-somethings is a micro-class to share some of the info that most people experience but many don’t talk about. These micro-classes are presented by Licensed Counselor and Life Coach, Lisa Cashion, who has had the privilege of working for the past 10 years with many young adults who are navigating the twists and turns of being a “new adult.”

You’re invited to join Lisa Cashion for a TIPS for 20-somethings micro-class!

Tuesday, September 13
7:00 – 8:30pm
NYC Financial District

Tuesday, September 27
7:00 – 8:30pm
Jackson, Wyoming

To register / express interest:
lisa.cashion@charlottewell.com


SparkWell Micro-classes and TIPS (Therapy Insights, Practices, and Strategies) are designed to spark a wellness movement by providing valuable insights to high-achieving individuals at various stages of life who want to be healthier, more grounded and more available to new opportunities in life.

Insights:
Common concerns for 20-somethings that you might not know are common — and some tools for managing these concerns.

Strategies:
Communication super-skills you can use with work/family/friends/romantic relationships.

Practices:
Micro-practices for self care and well-being that you can engage anywhere.


Lisa Cashion, LCMHC, NCC, works with individuals, couples, and families who are interested in building relationship resiliency or mitigating the disruptive effects of anxiety and relationship stress. She approaches counseling with an integrative, comprehensive mindset. Environment, personal history, individual traits, learning styles, and goals impact your life experience. Growth begins by identifying individual strengths, enhancing communication skills, and accessing your innate healing capacity.

Lisa maintains collaborative associations with other health providers, educators, and spiritual leaders as a means of developing resources that she can share with her clients and the broader community. She has extensive training in mindfulness-based stress reduction techniques and draws from a variety of other research-based interventions.

In addition to seeing clients in her private practice, Lisa is a wellness educator and presenter, providing programming on a range of topics, including parenting skills, relationship resiliency, premarital support, and integrative self-care practices. She created SparkWell as an educational resource for individuals who are interested in sparking curiosity and confidence in personal and relational well-being. 

Event, Wellness Matters Leave a Comment

Previous Post: « Look of the Week: White Tops Styled For Fall
Next Post: Weekend Wants…Splurge or Steal? »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Instagram icon   Facebook icon   Pinterest icon   LikeToKnow.It icon

Subscribe to Peachy

Sign up for your free subscription to Peachy the Magazine.

Kirsten Dexter Spring 2025 Ad
Capizzi Fall 2024 Ad
Cake For Dinner Summer 2025 Ad
Road to Resolution Ad
Ellen Kelly Homes Summer 2025 ad
Wendy Bilas Ad

Contact Us

Questions? Comments? Interested in partnering with us? We would love to hear from you.

Privacy Policy and Disclaimers

Footer


A special thanks to our fabulous partners:
Kirsten Dexter Fine Jewelry logo     Capizzi MD logo     Road to Resolution logo       Ellen Kelly Helen Adams Realty logo       Cake For Dinner logo     Lisa Cashion SparkWell logo     Wendy Bilas Fine Art logo

© 2025 Peachy the Magazine · Wordpress theme by Design By Bloom