Liz Hilliard, owner and creator of Hilliard Studio Method, has released her first book, Be Powerful: Find Your Strength at Any Age. Be Powerful is not only the story of how Liz Hilliard came to create her Hilliard Studio Method workout and lifestyle but also how she found the strength to overcome one of her most challenging life events to empower others to find their authentic and most powerful selves.
BONUS: Purchase Be Powerful from Amazon TODAY, Friday, December 2 between noon and 2:00 pm and email your receipt to info@hilliardstudiomethod.com to receive a free download of Hilliard Studio Method’s not-yet-released workout video, Total Body Tone.
About the book
In Be Powerful, Hilliard will inspire you to transform your weakness to strength and discover your power; find your physical and mental edge at any age; and get the body you always wanted. Hilliard’s manta, “Be Powerful,” encompasses the philosophy that sets Hilliard Studio Method apart. With a supportive and positive approach to their challenging workout, Liz, her daughter and co-owner Clary Hilliard Gray, and their trainers recognize that it takes power to make fitness and health a priority. It takes power to push your body to the place where it will change.
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